“When I fall sick and go to the doctor, he takes down notes, then he whips out his notepad and writes a prescription. This happens all the time.” “I’m tired of taking pill after pill, all these drugs have side effects, isn’t there an alternative?” One of these alternatives which has been around since the…
Tag: fitnessjourney
Tobacco: 10 Reasons to Say NO
“WARNING: Tobacco is harmful to your health.” This is the universal message on tobacco products. In what ways exactly is it harmful? Below is a list of 10 ways it is harmful to health and this is why you should say NO to Tobacco. It causes HalitosisThe use of tobacco can lead to bad breath….
the Optimist Health Project 